So, enough was enough! I knew Scott had a reputation for getting his clients to achieve results so I thought I would contact him to see if he could offer me any advice. I was very surprised with how helpful he was. We arranged a time to meet for coffee and discuss what I wanted to achieve and how I was going to get there.
Once we had talked about me getting to goal I felt great! I trusted Scott to help me get to where I wanted to be so we arranged my first training session.
I was so nervous!..
I turned up at Phoenix Performance Centre with my water and my towel not really sure what to expect and Scott greeted me at the door. He assured me that I would be fine and we got started.
I have to admit that I did struggle at first but after a few sessions I really started to enjoy it.
We took measurements every 3 weeks and Scott said this was so that we could ensure I was moving in the right direction with regards to my weight loss.
I was surprised when we took my measurements after 2weeks and I had lost 4lbs! I had lost a few centimetres around my tummy and my upper arms!
I wasn’t expecting to achieve the same results every time we measured but to my surprise I did! The pounds started to drop off and before I knew it, within one month I had lost a stone! I was over the moon!
Every week I was losing upto 3lbs and slowly I could see myself becoming the person I had always wished to be.
I now weigh 11stone 8lbs and I could not be happier!
The best thing is… not only have I lost 4 stones but I am stronger than I ever have been, I am fitter than I have ever been and I feel better than I have ever felt!
My confidence at the moment is sky high and I thank Scott at Phoenix Performance Centre for it.
I am now looking forward to my holiday in September… the only bad thing is I now need to buy new bikinis!!”
- Gema Fuller
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